<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SparkDad &#187; Mexican Food</title>
	<atom:link href="http://www.sparkdad.com/tag/mexican-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sparkdad.com</link>
	<description>A blog about Stay At Home Dads</description>
	<lastBuildDate>Thu, 22 Dec 2011 16:40:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Healthy Flautas ( Is that an oxymoron ? )</title>
		<link>http://www.sparkdad.com/2010/02/healthy-flautas-is-that-an-oxymoron/</link>
		<comments>http://www.sparkdad.com/2010/02/healthy-flautas-is-that-an-oxymoron/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:18:00 +0000</pubDate>
		<dc:creator>SparkDad</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Daily Update]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Tex Mex Food]]></category>

		<guid isPermaLink="false">http://www.sparkdad.com/2010/02/healthy-flautas-is-that-an-oxymoron/</guid>
		<description><![CDATA[One of my families favorite meals are homemade flautas. If you are not from Texas you might have never even seen this tasty, crunchy slice of heaven. Flautas are corn tortillas dipped in hot grease, wrapped around shredded beef of chicken and then deep fried. Very delicious. Very bad for you. &#160; So tonight I [...]]]></description>
		<wfw:commentRss>http://www.sparkdad.com/2010/02/healthy-flautas-is-that-an-oxymoron/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

