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	<title>SparkDad &#187; Recipes</title>
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	<description>A blog about Stay At Home Dads</description>
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		<title>Dumplings and Grill Covers</title>
		<link>http://www.sparkdad.com/2011/01/dumplings-and-grill-covers/</link>
		<comments>http://www.sparkdad.com/2011/01/dumplings-and-grill-covers/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 15:09:15 +0000</pubDate>
		<dc:creator>SparkDad</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Promotional Posts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Grill Covers]]></category>
		<category><![CDATA[Kettle Covers]]></category>

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		<description><![CDATA[There is one thing that is for sure, Stickman and Porkchop love Asian style dumplings. For the past six month I have, off and on, looked for wonton wrappers so that I could make some at home. Finally yesterday I found them at Wal-Mart. So I embarked on my first dumpling recipe. I had 2 [...]]]></description>
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		<title>Healthy Flautas ( Is that an oxymoron ? )</title>
		<link>http://www.sparkdad.com/2010/02/healthy-flautas-is-that-an-oxymoron/</link>
		<comments>http://www.sparkdad.com/2010/02/healthy-flautas-is-that-an-oxymoron/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:18:00 +0000</pubDate>
		<dc:creator>SparkDad</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Daily Update]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Tex Mex Food]]></category>

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		<description><![CDATA[One of my families favorite meals are homemade flautas. If you are not from Texas you might have never even seen this tasty, crunchy slice of heaven. Flautas are corn tortillas dipped in hot grease, wrapped around shredded beef of chicken and then deep fried. Very delicious. Very bad for you. &#160; So tonight I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>D&#237;a de la Candelaria</title>
		<link>http://www.sparkdad.com/2010/02/da-de-la-candelaria/</link>
		<comments>http://www.sparkdad.com/2010/02/da-de-la-candelaria/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 09:07:42 +0000</pubDate>
		<dc:creator>SparkDad</dc:creator>
				<category><![CDATA[Daily Update]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Religion]]></category>

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		<description><![CDATA[Today we had a small party in celebration of the Dia de la Candelaria. This celebration falls 40 days after Christmas and for Catholics it is the Feast of the Purification of the Blessed Virgin. You can read a lot more about the tradition here &#8211; Article about Dia de la Candelaria &#160; The reason [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Easy and Healthy Snack Idea &#8211; Green Apple Dip</title>
		<link>http://www.sparkdad.com/2009/06/easy-and-healthy-snack-idea-green-apple-dip/</link>
		<comments>http://www.sparkdad.com/2009/06/easy-and-healthy-snack-idea-green-apple-dip/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 12:23:02 +0000</pubDate>
		<dc:creator>SparkDad</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dips]]></category>

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		<description><![CDATA[Since the boys are home I hear two things too often:&#160;&#160; &#160; “ I am hungry” and “I am bored” &#160; Keeping two young boys occupied and fed is a challenge!&#160; I made this health snack for them yesterday and they loved it. It is delicious and does not have too much fat or sugar. [...]]]></description>
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		<title>Arroz Con Leche! Done Right!</title>
		<link>http://www.sparkdad.com/2009/06/arroz-con-leche-done-right/</link>
		<comments>http://www.sparkdad.com/2009/06/arroz-con-leche-done-right/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 04:37:46 +0000</pubDate>
		<dc:creator>SparkDad</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice Pudding]]></category>

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		<description><![CDATA[Good morning! This morning I encountered an old nemesis, Arroz con Leche.&#160; If you are not familiar with the Mexican traditions it is the same thing as rice pudding. It is Very delicious. The problem is that I hardly ever make it correctly. The rice is either burned or not quite done and Skeeter loves [...]]]></description>
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